This gentle relaxation for stress video, combining breathing and stretching will help you soothe tense muscles, and bring you a sense of calm. It can be used daily at any time to promote relation and alleviate stress. NOTE: An alternative version of this video is available (without the ocean sounds) here:
https://youtu.be/KBWqBDMPMvk
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Digital Downloads: A few places where you can purchase our meditations.
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
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Social media - Interact with us here :
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Google+ : Our Google+ profile page
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Website : Official website of 'The Honest Guys'
http://www.thehonestguys.co.uk
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Check out the previous uploaded videos to our channel (over 230+ and counting!)
https://www.youtube.com/user/TheHones...
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Check out the complete Honest Guys playlists here :
https://www.youtube.com/user/TheHones...
Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
stress relief activities GUIDED MEDITATION - TOTAL STRESS RELIEF! | |
| 909 Likes | 909 Dislikes |
| 74,593 views views | 879K followers |
| Music | Upload TimePublished on 23 Feb 2016 |
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